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Critics argue that the body positivity movement has been co-opted by the wellness industry to create a new standard: the "healthy" body. This can create pressure to have a body that looks "fit" and "curvy" (but not "fat"), essentially replacing one unrealistic beauty standard with another.

Practical Ways to Cultivate a Body-Positive Wellness Routine

Unfollow accounts that make you feel “less than.” Follow people of different sizes, abilities, and backgrounds who practice joyful movement and intuitive eating.

Wellness is an essential component of the body positivity movement. Wellness encompasses not just physical health, but also mental, emotional, and spiritual well-being. When we prioritize wellness, we begin to listen to our bodies and honor their needs. We learn to nourish our bodies with whole foods, engage in physical activities that bring us joy, and cultivate stress-reducing practices like meditation and yoga.

Despite the perceived normalcy among peers, the creation and distribution of these images carry severe risks: Legal Jeopardy