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Ultimately, the nature and outdoor lifestyle is a rejection of the "hustle culture." In nature, nothing rushes, yet everything is accomplished. The tree does not worry about its growth rate. The river does not fret about reaching the ocean.

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To understand why the outdoor lifestyle is so addictive, we must look at biology. E.O. Wilson’s theory of Biophilia suggests that humans possess an innate tendency to seek connections with nature and other forms of life. We evolved outside. Our circadian rhythms are dictated by the sun, our vitamin D by direct exposure, and our stress responses by the sounds of the forest (safety) versus the urban jungle (threat). Start small