Open a blank Google Sheet. Column A: Time. Column B: Activity. Column C: Category. Column D: Energy Level (1-10). It takes 2 minutes to set up and is often more effective because it's customized to your life. Final Thoughts
Do not fill every 30-minute slot of the day. Leave 20-30% buffer time for emergencies. Ankur’s sheet has empty spaces intentionally. Ankur Warikoo Time Management Excel Sheet Free Download