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He felt a sudden, sharp drop in temperature. Not in the room, but inside him. It wasn't a metaphor. He felt a distinct, swirling coldness behind his sternum, like a draft whistling through an open window in a haunted house.

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: When you feel a "clench" or anxiety about a difficult passage, stop and return to Step 1. ⚠️ A Note on Access He felt a sudden, sharp drop in temperature

: Identify your unique voice by exploring what resonates emotionally rather than mimicking others. Fearless Action He felt a sudden