The first and most essential "hand" form that teaches correct body structure, arm positions, and energy development. Foundational Theory: Concepts like the Centerline Principle

Whether you are a dedicated student of the Ip Man lineage or a mixed martial artist looking to add trapping hands to your arsenal, Wulber’s Disc 1 is the blueprint. Turn off your phone. Insert the disc. Assume your stance. The journey begins.

Next Article:
0 %