Focus on who you want to become (e.g., "I am a runner") rather than just what you want to achieve . Where to Find Atomic Habits in Tamil
2. Make it Attractive (ஈர்க்கக்கூடியதாக ஆக்குங்கள்) Temptation Bundling: Link an action you to do with an action you Join a Culture:
Instead of focusing on the end goal, focus on the system—the daily actions that lead to it. You fall to the level of your systems.
அந்தப் பழக்கத்தினால் ஏற்படும் தீமைகளை நினையுங்கள்.
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