: You can take the official Attachment Style Quiz on the authors' website to identify your own style.

: They avoid "kitchen-sinking" (bringing up every past mistake) and stick to the issue at hand.

Levine and Heller argue that our need for connection is hardwired into our DNA. The same attachment system that keeps an infant close to a caregiver governs how we behave in romantic relationships. Understanding your attachment style is not an excuse for bad behavior but a roadmap to healthier love.

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Apegados Amir — Levine Pdf 12

: You can take the official Attachment Style Quiz on the authors' website to identify your own style.

: They avoid "kitchen-sinking" (bringing up every past mistake) and stick to the issue at hand. Apegados Amir Levine Pdf 12

Levine and Heller argue that our need for connection is hardwired into our DNA. The same attachment system that keeps an infant close to a caregiver governs how we behave in romantic relationships. Understanding your attachment style is not an excuse for bad behavior but a roadmap to healthier love. : You can take the official Attachment Style